Ever wonder how the intensity of summer affects your body? Join us this June for a healing interactive experience that clarifies how the heat can transform your life - if used in a way that truly supports what you need.
- how heat interacts with you - specific to your tendencies, interests, and aversions - on the subtle (mental/emotional) and gross (physical) levels
- what you can do to balance the intensity of summer
- when these practices yield the best results
We'll also have a Q+A session with Ayurvedic Health Counselor, Caryn O'Hara, which will give you the opportunity to ask her about how to navigate through real life circumstances you've been facing.
Dates: June 23 & 24
Times: 10:00 - noon