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Embodying the Season - An Ayurvedic Approach to Self-Care

Ever wonder how the intensity of summer affects your body? Join us this June for a healing interactive experience that clarifies how the heat can transform your life - if used in a way that truly supports what you need.

You'll learn:  
- how heat interacts with you - specific to your tendencies, interests, and aversions - on the subtle (mental/emotional) and gross (physical) levels
- what you can do to balance the intensity of summer
- when these practices yield the best results

We'll also have a Q+A session with Ayurvedic Health Counselor, Caryn O'Hara, which will give you the opportunity to ask her about how to navigate through real life circumstances you've been facing.

Dates:  June 23 & 24

Times:  10:00 - noon

Later Event: May 10
Mini Plant Hanger Workshop