Helping you achieve a strong, agile, more flexible body and mind.
As one of the most sought after studios in the greater Charleston area, here at The Mindful Body, we strive to provide exceptional quality and care with a strong client-centered focus. We are here for, and with, you throughout your entire experience.
We trust in the Pilates Method as a way of life, and as a way in which you can “Return To Life” through the amazing movement method that our founder Joseph Pilates manifested and shared with the world. Such a gift that was far before its time!